LOUISVILLE M.A.T.

Treatment for the muscular imbalances that cause chronic pain.

Personal Training At Blairwood

My true strength as a fitness professional is that I am an expert in muscular anatomy, function and bio-mechanics.  I understand specifically what happens to the tissues of the body whenever an exercise is being performed.  I understand specifically what relationship a weight, cable, or band has with the joints of the human body.  The simple truth is there are dozens of ways to do the same exercises, each with different intentions, results, and potential pitfalls.

 

ARE YOU NEW TO FITNESS?


   ·
             
Learn what is really going on in your body whenever you exercise.

·              Learn how diet and nutrition affect your goals.

·              Avoid improper exercise technique and injuries.

·              Develop a program based on your goals that obeys the rules of your body.

·              Receive the motivation and support necessary to reach your goals.

 

ARE YOU ALREADY A VETERAN?

 

·              Learn how to truly rehab an injury and how to avoid reinjuring it.

·              Develop new techniques to get more out of classic exercises.

·              Learn how to specifically develop and control individual muscles.

·              Learn how to blend cables, bands, free-weight, and machines.

·              Begin to follow a science based, balanced approach to exercise


GOING THROUGH THE MAT PROCESS

 

·              Learn what exercises are perfect for your unique situation.

·              Bolster your body’s muscular integrity with specific isometrics.

·              Break free of compensatory motions that lead to injury.

·              Learn what exercises are wrong for you specifically.

·              Make the most of your MAT therapy!



CREDENTIALS

 

NSCA CSCS - The National Strength and Conditioning Association (NSCA) is widely regarded as one of the premier fitness organizations dedicated to athletic performance.  The Certified Strength and Conditioning Specialist (CSCS) is their top certification.

 

MATCS - Muscle Activation Techniques is a non-invasive muscular therapy.  The Muscle Activation Techniques Certified Specialist (MATCS) is an incredibly intensive certification that requires significant knowledge of the musculoskeletal system, biomechanics, and basic neurological anatomy and function.

 

 

CONTACT INFORMATION
Cody Eubank:  BS, MAT-CS, CSCS
Blairwood:  502-426-8820
Cell: 502-609-3789

E-mail:  codyeubank@louisvillemat.com


Blairwood | 9300 Blairwood Road | Louisville, KY 40222
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